How can I help?

My Approach
At the heart of Mindful Advocate are four simple principles:

Compassion

Every person deserves to feel heard, understood and respected.

Understanding

Behaviour often tells a story. Together we explore what may be happening beneath the surface.

Connection

Positive relationships create the foundation for growth and wellbeing.

Growth

Small changes, consistent support and understanding can lead to meaningful transformation.

Frequently Asked Questions

Do you diagnose autism or ADHD?

No. I do not provide diagnoses or medical assessments. My role is to offer practical guidance, education and support based on my professional experience.

Do you provide therapy?

No. I offer coaching, advocacy, educational support and practical guidance. If therapeutic support is needed, I can encourage families to seek appropriately qualified professionals.

Do you work online?

Yes.

Appointments are available online throughout the UK, with in-person support offered where appropriate.

Parent Support

Supporting parents who may be feeling overwhelmed, worried or unsure how best to help their child.

Together we can explore:

✔ Understanding behaviour as communication

✔ Emotional regulation strategies

✔ Neurodiversity awareness

✔ Building confidence and resilience

✔ Creating calmer home environments

✔ Strengthening family relationships

Neurodiversity Support

Every brain is unique.

I provide practical guidance and understanding for families and educators supporting children who may experience:

Autism
ADHD
Sensory differences
Emotional regulation challenges
Anxiety
Additional learning needs
My focus is always on understanding the individual rather than trying to change who they are.

School Support

Helping educators create supportive, inclusive learning environments.

Services include:

✔ Staff training
✔ Behaviour support strategies
✔ Neurodiversity awareness
✔ Parent engagement support
✔ Emotional wellbeing approaches
✔ Practical classroom strategies

Workshops and Training

Bespoke workshops for parents, schools and community groups.

Topics may include:

Understanding Behaviour
Neurodiversity Awareness
Emotional Regulation
Building Resilience
Mindfulness and Wellbeing
Supporting Children Through Change

Pricing Estimate

60-minute Parent Support Session (£75)
90-minute Parent Support Session (£110)
School Training Session (£350)